Abba's Art

Tag: Worry

  • Uncertainty Therapy

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    by

    Fred D
    in

    The Last Frontier summer is rapidly fading into fall, and this aging ragamuffin’s fall season of life has already experienced winter’s first snows.   Uncertainty is a certainty of life. Lately, life’s uncertainties have been edging into my ponderings. A comforting quote I recently heard helps mitigate the ‘worry’ of uncertainty … “Write your plans…

  • WORRY

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    by

    Fred D
    in

    Worry is no joke! Its stress causes serious problems. Worry’s stress hormones in the brain have been linked to shrinking brain mass; lowering IQ; heart disease; cancer; premature aging; predicting martial problems; family dysfunction; clinical depression; and making seniors more prone to dementia and Alzheimer’s. Some 500 hundred years ago, Michel de Montaigne said: “My…