Abba's Art

Tag: Therapy

  • S.N.O.W. Therapy

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    by

    Fred D
    in

    “A picture is worth a thousand words.” This one from This Day Pictures app popped up my computer today. It triggered a hundred thousand words worth of memories of a solo snowshoe trek ten years ago high up in Alaska’s Talkeetna Range. Snowshoes hushed shush over a white landscape is a clam like none other…

  • Forest Bathing

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    Fred D
    in

    For the past several years the Great Smoky Mountains has been America’s most visited National Park. Travelers come from all over the world to enjoy Pigeon Forge and Gatlinburg’s endless venue of entertainment attractions, and to explore one of Mother Nature’s premier wonders . . . next to Alaska of course 😊 Living here makes…

  • Soul Therapy

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    Fred D
    in

    Gentle rain wanderings offer ethereal “Be still and know that I am God” soul therapy. Here’s a couple “Just walking in the rain” therapy scenes that soothed my soul today. I M Blessed . . . May U B 2  Keep Looking Up . . . His Best is Yet to Come! 

  • Solitude of Silence

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    Fred D
    in

    Everyone has a special place of comfort, peace and inner healing their soul calls home. What’s yours? Living in Alaska, where this morning the temperature begins another day of residence below zero, it’s a question I’ve often been asked, and now sit here pondering before a blazing wood stove. A myriad of reasons flash to…

  • Friluftsliv

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    Fred D
    in

    SAD . . . Seasonal Affective Disorder is attributed to the long, cold, dark days of winter. Yet, Scandinavian countries, where cold-dark thirty resides for 5 months each year, are consistently ranked among the happiest countries . . . Why? Friluftsliv – “free air life” – the mood-boosting Nordic concept of connecting with nature; breathing…

  • Soul Therapy Recipe

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    by

    Fred D
    in

    Soul Therapy Recipe  Ingredients and Directions 1. One friend with a boat. 2. Launch in Prince William Sound on calm seas. 3. Stir in a vast wilderness of towering mountains and massive glaciers. 4. Warm softly all day with sunshine. 5. Harvest a bounty of shrimp and fish from cool, blue waters shared by sea…